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Best Practices for Managing Chronic Illness

Best Practices for Managing Chronic Illness

Guest contribution by Derek Goodman If you're newly diagnosed with a chronic condition, you may be frightened and concerned about how to navigate this new path in life. Chronic conditions require ongoing attention and maintenance, but when properly managed, you can...

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Are You a CEO? Do You Take a CEO Day?

Are You a CEO? Do You Take a CEO Day?

Okay, what’s a CEO day? It’s a regular day off I take to nurture my soul and do the things that bring me joy. The keyword here is REGULAR. This break must be routine, in order to have the impact of true replenishment.  This is very different from a vacation,...

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