Okay, what’s a CEO day? It’s a regular day off I take to nurture my soul and do the things that bring me joy. The keyword here is REGULAR. This break must be routine, in order to have the impact of true replenishment. This is very different from a vacation,...
Guest contribution by Derek Goodman Health care can be complicated and confusing. You may receive conflicting opinions, perplexing suggestions, and overwhelming amounts of information. This is why you must learn to be a health advocate for your own health so...
Guest contribution by Derek Goodman Work in any job can become monotonous, even if you have a passion for whatever it is you do. If you’re experiencing a mid-life crisis right now, you might be desperate for a spark of inspiration. You may long for practical...
Are you battling self care? Are you taking care of everyone else around you but yourself? You’re thinking: I don’t have time. Self care is not an option for me! This is a topic that Tanya and I spoke about in this podcast: The one takeaway that came out of this...
As of this article, I’ve been a health insurance consultant for 4+ years. The journey has had its ups and downs but has been a really thrilling ride. It’s a rollercoaster that I’d queue up for and ride on over and over again. When I shared my journey from the start...
My son is 2 years old as I write this. And he just transitioned from sleeping in the crib to sleeping on a bed. 2 years old – it’s that awful tantrum-y time where he is heavenly and beautiful and perfect one moment and screaming bloody murder on the floor the...
